REDCON1 Total War Pre-Workout

REDCON1 Total War® is an award-winning, fully transparent pre-workout formula designed to support energy, focus, endurance, pumps, and overall workout performance. As REDCON1's #1 selling pre-workout, Total War combines clinically researched ingredients at effective doses to help athletes, bodybuilders, and fitness enthusiasts train at their highest level.

Each scoop delivers 320mg of caffeine, 6g of Citrulline Malate, 3.2g of Beta-Alanine, 1g of Taurine, and 1g of Agmatine Sulfate to support intense energy, enhanced blood flow, muscular endurance, and laser-sharp focus. Whether you're training for strength, performance, or physique goals, Total War is formulated to help you attack every workout with maximum intensity and focus.

Highlights

• Award-winning and REDCON1's #1 selling pre-workout
• 320mg caffeine blend per serving
• 6g Citrulline Malate for pump and blood flow support
• 3.2g Beta-Alanine for endurance and performance
• 1g Taurine for hydration and metabolic support
• 1g Agmatine Sulfate for focus and pump enhancement
• Fully transparent label with no proprietary blends
• Supports energy, focus, endurance, pumps, and performance*

Key Benefits

• Intense Energy: Delivers 320mg of caffeine to help increase alertness, energy, and training intensity.*
• Enhanced Muscle Pumps: Citrulline Malate helps support nitric oxide production, blood flow, and nutrient delivery to working muscles.*
• Improved Endurance: Beta-Alanine helps support muscular endurance and training volume while helping delay fatigue.*
• Laser Focus: Caffeine and Agmatine Sulfate work together to support concentration and mind-muscle connection during workouts.*
• Transparent Formula: Every active ingredient is fully disclosed with no proprietary blends.

Key Ingredients

Citrulline Malate (6g): Helps support nitric oxide production, blood flow, nutrient delivery, vascularity, and muscle pumps during training.*

Caffeine Blend (320mg): Derived from Caffeine Anhydrous and Di-Caffeine Malate to provide both immediate and sustained energy, focus, and alertness.*

Beta-Alanine (3.2g): A research-backed amino acid that helps support muscular endurance and reduce exercise fatigue. Beta-alanine may cause a harmless tingling sensation.*

Taurine (1g): A naturally occurring amino acid that helps support hydration, metabolic function, and exercise performance.*

Agmatine Sulfate (1g): A naturally occurring arginine derivative that helps support nitric oxide activity, focus, and enhanced muscle pumps.*

How It Works

Energy Production: The dual-source caffeine system helps provide fast-acting stimulation along with longer-lasting energy support.*

Nitric Oxide Support: Citrulline Malate helps increase nitric oxide levels, promoting blood flow and the muscle "pump" effect.*

Endurance Enhancement: Beta-Alanine helps buffer muscular fatigue, supporting greater workout intensity and volume.*

Focus & Performance: Agmatine Sulfate and caffeine help support concentration, motivation, and training performance.*

What Makes It Different

Award-Winning Formula: One of the most popular and best-selling pre-workout formulas in sports nutrition.

Clinically Dosed Ingredients: Features research-backed ingredient levels designed to support real workout performance.

Fully Transparent Label: No proprietary blends—every ingredient and dosage is clearly disclosed.

Complete Pre-Workout Support: Combines energy, endurance, focus, pumps, and performance support in one formula.

Suggested Use

Mix 1 scoop with 4–6 oz of water and consume approximately 30 minutes prior to training.

Assess Tolerance: New users may wish to begin with a partial serving to evaluate stimulant tolerance.

Who It's For

• Bodybuilders and strength athletes
• Fitness enthusiasts seeking increased workout intensity
• Individuals looking for enhanced pumps and vascularity
• Athletes wanting greater focus and endurance during training
• Anyone seeking a fully transparent pre-workout formula

FAQs

• What is Total War?
  Total War is a comprehensive pre-workout supplement formulated to support energy, focus, endurance, pumps, and exercise performance.
• How much caffeine does Total War contain?
  Each serving provides 320mg of caffeine from a combination of Caffeine Anhydrous and Di-Caffeine Malate.
• What does Citrulline Malate do?
  Citrulline Malate helps support nitric oxide production, blood flow, vascularity, and muscle pumps during exercise.
• Why does Beta-Alanine cause tingling?
  The tingling sensation, known as paresthesia, is a normal and harmless effect commonly associated with effective doses of Beta-Alanine.
• When should I take Total War?
  For best results, consume approximately 30 minutes before training.
• Are pre-workouts just for energy?
  No. While energy is a key benefit, Total War is also designed to support endurance, blood flow, focus, and workout performance.