LifeSeasons Relieve-R™ PM

• Supports falling asleep faster and staying asleep longer.*
• Helps calm occasional nighttime aches and discomfort.*
• Supports the body's natural sleep-wake cycle with 1 mg melatonin.*
• Features L-Tetrahydropalmatine (L-THP) to promote relaxation and balanced pain signaling.*
• Includes calming botanicals such as chamomile, lavender, lemon balm, and passion flower.
• Vegetarian, gluten-free, and contains no preservatives.

• Supports faster sleep onset by helping the body relax before bedtime.*
• Helps ease occasional nighttime discomfort that may interfere with restful sleep.*
• Supports deeper, more restorative sleep for improved overnight recovery.*
• Promotes healthy nervous system relaxation without next-day grogginess when used as directed.*
• Helps you wake feeling refreshed, restored, and ready for the day.*

• L-Tetrahydropalmatine (L-THP) (50 mg) – Naturally supports relaxation and a balanced pain response by calming nervous system signaling.*
• White Willow Bark (200 mg) – Traditional botanical that supports the body's healthy inflammatory response and physical comfort.*
• Melatonin (1 mg) – Helps regulate the sleep-wake cycle and promotes restful sleep.*
• Angelica Root (100 mg) – Traditionally used to support healthy circulation and muscle comfort.*
• L-Theanine (75 mg) – Promotes relaxation without causing daytime drowsiness.*
• Chamomile, Lavender & Lemon Balm (75 mg each) – Gentle botanicals that support calmness and restful sleep.*
• GABA (50 mg) – Supports relaxation and helps quiet an overactive mind before bedtime.*

Nighttime discomfort often prevents the body from entering the deep, restorative stages of sleep needed for recovery. Relieve-R PM combines botanicals that support the body's natural inflammatory response with calming nutrients that help relax the nervous system and promote healthy sleep onset. By supporting both comfort and quality sleep, the formula helps break the cycle of discomfort, poor sleep, and reduced recovery so you can wake feeling more refreshed.*

• Made with premium-quality botanical extracts and targeted nutrients.
• Features clinically studied ingredients including L-Tetrahydropalmatine (L-THP) and melatonin.
• Vegetarian capsules.
• Gluten-free.
• No preservatives.
• Manufactured in the USA in a facility that follows Good Manufacturing Practices (GMP).

• Take 2 capsules nightly, approximately 30 minutes before bedtime.
• May be taken with or without food.
• Use consistently as part of your nighttime wellness routine for best results.
• Warnings: Do not exceed the recommended dose. Do not drive or operate machinery after taking this product. Not intended for use by children. Consult your healthcare professional before use if you are pregnant, nursing, taking medication, have a medical condition, or are using sedatives or sleep medications. Discontinue use if adverse reactions occur.

• Adults seeking occasional nighttime comfort support.
• Individuals who have difficulty falling asleep because of everyday aches or physical tension.
• Those looking for a non-habit-forming nighttime wellness routine.
• Anyone wanting deeper, more restorative sleep and better overnight recovery.*

• How quickly does Relieve-R PM begin working?
  Many people begin noticing a greater sense of relaxation and comfort within about 30–45 minutes, helping prepare the body for restful sleep.*
• Can I take Relieve-R PM every night?
  Yes. Relieve-R PM is designed for nightly use as part of a consistent bedtime wellness routine.
• Does this contain melatonin?
  Yes. Each serving provides 1 mg of melatonin to support your body's natural sleep cycle.
• Will I feel groggy the next morning?
  The formula is designed to promote restful sleep using a moderate dose of melatonin along with calming botanicals that support overnight recovery. Individual responses may vary.
• Is Relieve-R PM vegetarian?
  Yes. The formula uses vegetarian capsules, is gluten-free, and contains no preservatives.

Hypromellose (Vegetarian Cellulose), Microcrystalline Cellulose, Rice Bran, and Silica.