Protein, Creatine, and Aminos: How They Work Together for Muscle Growth
Not sure how to combine your supplements? Learn how protein, creatine, amino acids, HMB, and testosterone support work together to support muscle growth and recovery.
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Research published in the Journal of Applied Research has demonstrated that HMB supports building muscle mass by stimulating protein synthesis and decreasing protein breakdown after hard workouts.*
HMB (β-Hydroxy β-Methylbutyrate) is a metabolite of the amino acid Leucine and is one of the most effective natural anabolic compounds – both preventing the breakdown of muscle fibers while increasing protein synthesis. As a result, HMB supplementation may increase muscle recovery after intense exercise, boost muscle growth, and even enhance endurance while working out. While the human body does have a limited ability to convert Leucine to HMB, it’s thought that they only way to significantly increase blood HMB levels is through dietary supplementation.*
Prevent Muscle Death
Preserve Your Gains and Stay Anabolic Compared side-by-side to other amino acids, HMB has been shown to be significantly more effective at preserving muscle mass and offsetting muscle atrophy during diet and intense exercise for both males and females. As a central component of muscle cells, HMB also contributes to quicker recovery times and increased strength gains, as it enables athletes to train harder and adapt to their training more quickly.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Disclaimer: The information provided on this website is for general informational purposes only and is not intended as medical advice. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always read and follow product label directions. Consult a qualified healthcare professional before using supplements, especially if you are pregnant, nursing, have a medical condition, or are taking medication.