Optimum Nutrition Creatine Powder - Blueberry Lemonade

• Muscle Size, Strength & Performance
• 100% Pure Creatine Monohydrate
• 5 Grams of Pure Creatine Monohydrate per Serving
• Helps Support ATP Recycling & Explosive Movements
• Micronized for easy mixing
• Banned Substance Tested
• Zero Calories & Zero Carbohydrates

Muscle Size, Strength & Performance

Creatine monohydrate has been extensively studied and shown to help support muscle size, strength, and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.

Suggested Use
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.