Transparent Labs Creatine HMB

Transparent Labs Creatine HMB is an advanced muscle-building and performance formula that combines two of the most researched sports nutrition ingredients—creatine monohydrate and myHMB® (beta-hydroxy beta-methylbutyrate)—to support strength, power, recovery, and lean muscle development. Designed for athletes, bodybuilders, and serious fitness enthusiasts, this evidence-based formula helps maximize training adaptations while supporting muscle preservation and recovery.

Unlike traditional creatine products, Creatine HMB combines 5 grams of creatine monohydrate with 1.5 grams of HMB, a naturally occurring leucine metabolite known for helping reduce muscle protein breakdown and exercise-induced muscle damage. The formula is further enhanced with vitamin D3 and BioPerine® for comprehensive support and improved nutrient utilization.

Highlights

• 5,000 mg creatine monohydrate per serving
• 1,500 mg myHMB® per serving
• Supports strength, power, and lean muscle growth*
• Helps reduce muscle protein breakdown*
• Supports exercise recovery and training capacity*
• Includes BioPerine® for enhanced absorption
• Contains vitamin D3 for muscle and bone support*
• Third-party tested and Informed Choice certified
• No artificial sweeteners, dyes, or unnecessary fillers
• Vegan-friendly formula

Key Benefits

• Build Lean Muscle Mass: Supports muscle hypertrophy, strength gains, and lean tissue development when combined with resistance training.*
• Increase Strength & Power: Helps improve ATP production and training performance during high-intensity exercise.*
• Enhanced Recovery: Supports recovery between workouts by helping reduce muscle damage and protein breakdown.*
• Support Body Composition: Helps preserve lean muscle mass during dieting phases while supporting healthy muscle growth.*
• Performance Support: Beneficial for both anaerobic and aerobic training activities.*

Key Ingredients

Creatine Monohydrate (5,000 mg): The gold standard form of creatine, extensively researched for its ability to support ATP production, muscular strength, power output, exercise performance, and lean muscle growth.*

myHMB® (1,500 mg): A metabolite of the essential amino acid leucine that helps support muscle recovery, reduce muscle protein breakdown, and preserve lean muscle tissue during intense training.*

Vitamin D3 (500 IU): Supports healthy muscle function, bone health, immune function, and overall wellness.*

BioPerine® Black Pepper Extract (5 mg): A patented black pepper extract included to support nutrient absorption and ingredient utilization.*

How It Works

Creatine monohydrate works by increasing phosphocreatine stores within muscle tissue, helping regenerate ATP—the body's primary energy source during high-intensity exercise. This allows muscles to produce more force, perform additional work, and recover more efficiently between efforts.*

HMB complements creatine by helping support muscle recovery and limiting muscle protein breakdown caused by intense training. Together, these ingredients create a synergistic approach to improving strength, muscle growth, recovery, and overall athletic performance.*

Research has shown that combining creatine monohydrate with HMB may produce greater improvements in lean body mass and strength than either ingredient alone when paired with a structured training program.*

What Makes It Different

Creatine + HMB Synergy: Combines two evidence-based performance ingredients designed to support muscle growth, recovery, and strength gains.

Clinically Dosed Formula: Provides 5 grams of creatine monohydrate and 1.5 grams of myHMB® per serving.

Clean Label Commitment: Free from artificial sweeteners, colored dyes, fillers, and unnecessary additives.

Third-Party Tested: Manufactured in FDA-registered, GMP-compliant facilities and certified by Informed Choice for quality and purity.

Supports Multiple Training Goals: Beneficial for muscle building, strength development, recovery, body recomposition, and athletic performance.

Suggested Use

Mix one serving daily with water and consume consistently. For best results, combine with a structured training program and balanced nutrition plan.

Who It's For

• Strength athletes and bodybuilders
• Individuals seeking lean muscle growth
• Athletes focused on improving recovery and performance
• Anyone looking to support muscle retention during dieting phases
• Fitness enthusiasts seeking a premium creatine formula with added recovery support

FAQs

• What makes Creatine HMB different from regular creatine?
  In addition to 5 grams of creatine monohydrate, it includes 1.5 grams of myHMB®, which helps support muscle recovery and reduce muscle protein breakdown.
• How much creatine does each serving provide?
  Each serving contains 5,000 mg (5 grams) of creatine monohydrate.
• What is HMB?
  HMB (beta-hydroxy beta-methylbutyrate) is a naturally occurring metabolite of leucine that supports muscle recovery, muscle preservation, and exercise performance.
• Can this help with muscle growth?
  Yes. The combination of creatine and HMB is designed to support lean muscle development, strength gains, and recovery when combined with resistance training.
• Is this product third-party tested?
  Yes. Every batch is tested for purity and potency, and the product is certified by Informed Choice.
• Does it contain artificial sweeteners or dyes?
  No. Transparent Labs Creatine HMB is free from artificial sweeteners, artificial colors, and unnecessary fillers.
• Is this product vegan-friendly?
  Yes. The formula is made with vegan-friendly ingredients.